Ten Week Term Starting September 24th - December 2nd 2023
Six Week Term Starting August 8th-September 18th 2023
Modern explores a free, expressive style of dancing started in the early 20th century as an opposite reaction to the already established classical ballet standard.
STRETCH & STRENGTH
This class is designed to focus on the conditioning of the dancer's body. Using techniques specific to strengthen and tone muscles, we end the class with stretches to help elongate those same muscles.
Afro-jazz dance is a fusion of African, Caribbean, and jazz dance styles. Classes are upbeat and begin with a warm-up, followed by a choreographed combination.
This class is designed for all children to learn to express their feelings productively. They learn to develop their imagination and ability to focus. Repetition of activities and songs helps children with participation, development of language skills, memory, coordination, and timing.
The freedom to move and express yourself through dance. With a fusion of genres including hip hop, dance hall, street, and more! You'll be excited to shake your body as we move to the beat!
African dance refers mainly to the dance of Sub-Saharan Africa, and more appropriately African dances because of the many cultural differences in musical and movement styles. African dance utilizes the concept of total body articulation.
Anti-gravity yoga or "aerial yoga", is a new type of yoga now being practiced in several countries, which combines the traditional yoga poses, pilates and dance with the use of a hammock. Be sure to join our FLOW at the end of the term where we put all those moves into a choreographed dance in the silks!
Adult Diva Dance is an adult-only dance class that explores sensuality and sass as we combine choreography in a Zumba-like workout class.
Start training to the beat. Combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.