Class Descriptions

MODERN

Modern explores a free, expressive style of dancing started in the early 20th century as an opposite reaction to the already established classical ballet standard. 

BALLET

Ballet is a type of performance dance that originated during the Italian Renaissance in the 15th century. It is a highly technical form of dance with its own vocabulary based on French terminology

 

STRETCH & STRENGTH

This class is designed to focus on the conditioning of the dancer's body. Using techniques specific to strengthen and tone muscles, we end the class with stretches to help elongate those same muscles.

AFRO-JAZZ

Afro-jazz dance is a fusion of African, Caribbean and jazz dance styles. Classes are up-beat and begin with a warm-up, followed by a choreographed combination.

AFRICAN DANCE​​​​

African dance refers mainly to the dance of Sub-Saharan Africa, and more appropriately African dances because of the many cultural differences in musical and movement styles.  African dance utilizes the concept of total body articulation.

STREET​​​​ DANCE 

Hip-hop and Dancehall combination: this class refers to street dance styles primarily performed to hip-hop music or that have evolved as part of hip-hop culture and local reggae music

 

 

AERIAL YOGA

Anti-gravity yoga or "aerial yoga", is a new type of yoga now being practised in several countries, which combines the traditional yoga poses, pilates and dance with the use of a hammock.

DIVA DANCE

Adult Diva Dance is an adult only dance class that explores sensuality and sass as we combine choreography in a zumba-like workout class.

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