Modern explores a free, expressive style of dancing started in the early 20th century as an opposite reaction to the already established classical ballet standard.
STRETCH & STRENGTH
This class is designed to focus on the conditioning of the dancer's body. Using techniques specific to strengthen and tone muscles, we end the class with stretches to help elongate those same muscles.
Afro-jazz dance is a fusion of African, Caribbean, and jazz dance styles. Classes are upbeat and begin with a warm-up, followed by a choreographed combination.
This class is designed for all children to learn to express their feelings productively. They learn to develop their imagination and ability to focus. Repetition of activities and songs helps children with participation, development of language skills, memory, coordination, and timing.
African dance refers mainly to the dance of Sub-Saharan Africa, and more appropriately African dances because of the many cultural differences in musical and movement styles. African dance utilizes the concept of total body articulation.
Adult Diva Dance is an adult-only dance class that explores sensuality and sass as we combine choreography in a Zumba-like workout class.
A mashup of various dance styles (hip hop, dance hall, folk, wukkin up, commercial, etc) to create a unique style of movement all to Bajan music. From old dub to soca (all types), R&B, dance hall, and rap.
BUDDY AND ME!
Expand your little one's natural creativity, love of music, movement
and expressiveness whilst bonding with them all at the same time!