Modern explores a free, expressive style of dancing started in the early 20th century as an opposite reaction to the already established classical ballet standard.
STRETCH & STRENGTH
This class is designed to focus on the conditioning of the dancer's body. Using techniques specific to strengthen and tone muscles, we end the class with stretches to help elongate those same muscles.
Afro-jazz dance is a fusion of African, Caribbean and jazz dance styles. Classes are up-beat and begin with a warm-up, followed by a choreographed combination.
African dance refers mainly to the dance of Sub-Saharan Africa, and more appropriately African dances because of the many cultural differences in musical and movement styles. African dance utilizes the concept of total body articulation.
Adult Diva Dance is an adult only dance class that explores sensuality and sass as we combine choreography in a zumba-like workout class.